Challenge Groups Explained & July Results Every month I talk about my 21 Day Fix Challenge groups but I still get the question - what exactly IS a challenge group!? It's …Continue Reading about Challenge Groups Explained & July Results
21 Day Fix May Challenge Group Results My May 21 Day Fix (and Extreme) Challenge Group wrapped up on Sunday and I was blown away with my group's results. Throughout the …Continue Reading about 21 Day Fix May Challenge Group Results
Rock n’ Roll San Diego Training Recap – Weeks 9 & 10 It's race week already! I hope you all had a wonderful Memorial Day weekend. Our weekend was jam packed and really fun. I ran all …Continue Reading about Rock n’ Roll San Diego Training Recap – Weeks 9 & 10