What a year! When I made my 2016 goals last year, I wasn't sure where the year would take me. I wasn't sure if I even wanted to …
New York Marathon Training Week 7
What a week of training I had last week! Dare I say training is getting easier? I'm not sure, but what I do know is that it has …
Challenge Groups Explained & July Results
Every month I talk about my 21 Day Fix Challenge groups but I still get the question - what exactly IS a challenge group!? It's …
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21 Day Fix May Challenge Group Results
My May 21 Day Fix (and Extreme) Challenge Group wrapped up on Sunday and I was blown away with my group's results. Throughout the …
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