Today, runners all over the world, many of whom qualified by running a competitive finishing time at another marathon, …
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CIM Marathon Training – Week 14 – The Final Push
Last week was both a peak week and the beginning of the taper. It was the beginning of the taper since I reduced my mileage by 20% …
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CIM Marathon Training Week 12 – Nearing the Peak
Last week was a confidence booster. As of Sunday I'm 4 weeks out and I feel great. The highlight of the week was definitely my …
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CIM Marathon Training Week 10 – Big Miles
I can't believe we're already at Week 10. This year has flown by and now it's almost race time! 6 weeks to go as of last …
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