I'm running a marathon on Sunday! Surprisingly, I'm quite calm. Despite what you may think based on my post yesterday about fear …
Ironman Training Week 9 – Marathon Week!
Ironman Training Week 9 - January 30 - February 5 Last week was all about rest! I got plenty of sleep, drank a lot of water, …
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Carbs – A Runner’s Best Friend Before a Marathon
I’m running a marathon in 2 days! What does that mean? I get to eat a ton of carbs! Sounds amazing right? Well actually it’s more …
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My P90X Modified Half Marathon Taper
In the past, the majority of my exercise routine while training for a half marathon was running. I’d usually run 3-4 days a week …