I know it's a week late...but this was too good to pass up! 2014 was a very busy year for me running wise so these year end recap …
All the Hay
Since becoming an endurance athlete, one phrase I have heard quite a bit has been "The hay is in the barn." Its always used as …
The 5 Most Important Training Runs This Season
This has been a very successful training season. With this last week behind me, I'm 2 weeks out from CIM. My "official training" …
Continue Reading about The 5 Most Important Training Runs This Season
CIM Marathon Training Week 1
Marathon training officially kicked off this last week. This last Sunday marked 15 weeks until race day - it sounds far away and …