I love barre & I love babies so what could be better than the thigh shaking workout that is Dailey Baby!? Barre was one of my …
Dailey Method – My Barre of Choice
After testing out a few barre studios, it's definitely become evident to me that Dailey Method is the best. Although I …
Dailey Interval
The Dailey Method, my favorite of the barre studio, has come out recently with a new class that puts a whole new twist on "Doing …
Dailey Method for Runners
I'm a firm believer that while running itself is the best way to become a faster runner, it is important to supplement training …