We are 9 weeks into our marathon training schedule (and just under 9 weeks away from the race!) and this Saturday we run our …
Treadmills for Marathon Training
Last night after nearly 10 hours at work (and a 6 a.m. P90X Back & Biceps + Ab Ripper workout), I drove myself to the gym to …
Conquering the Devil on my Shoulder
Today was the big race! I finished my third half marathon with a personal record AND finally achieved the goal that I set for …