Not sure where that saying came from, but if the lemons are feeling run down, having a sore knee and a big event come up for the …
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Ironman Training Week 24 – Run Peak Week
This week was all about the run. At the advice of Mark Allen, we structured our training plan to have our longest run five weeks …
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LAIM
Lately I've been starting to think about Life After Ironman (LAIM). Considering there are only 37 days until the race, it's not …
My First Century Ride!
This is definitely the longest I've ever gone without posting! Life has been hectic lately - busy at work, busy with training, …