This week was all about the run. At the advice of Mark Allen, we structured our training plan to have our longest run five weeks …
Continue Reading about Ironman Training Week 24 – Run Peak Week
LAIM
Lately I've been starting to think about Life After Ironman (LAIM). Considering there are only 37 days until the race, it's not …
Ironman Training Week 23 – Starting the Final Build Block
Last week marked the beginning of the final build block in my Ironman training schedule. Once it's over, there will be no more …
Continue Reading about Ironman Training Week 23 – Starting the Final Build Block
My First Century Ride!
This is definitely the longest I've ever gone without posting! Life has been hectic lately - busy at work, busy with training, …