I know most of you want to see a race report, but it's going to take time to write so I'm just going to post my week re-cap in the …
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Ironman Training Week 16 – Less than 3 Months til IM CdA!
Wow 16 weeks! This week we officially crossed into the Sub-3 Month window for the Ironman. What does this mean? After my nice easy …
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Ironman Training Week 13 – Bring on the Heat!
This was our third build week in a row which means recovery week is coming up next. The best part of the week was the amazing …
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Ironman Training Week 10 – Marathon Recovery
This week was all about recovery from the marathon! I got in a lot of sleep, ate healthy food and did some very low intensity …
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