Week 2 of taper wasn't too different from week 1 - just less volume! Check it out: Week of June 11-17 Monday - Rest day! Tuesday …
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My First Century Ride!
This is definitely the longest I've ever gone without posting! Life has been hectic lately - busy at work, busy with training, …
Ironman Training Week 21 – Breakthrough Week
Monday - As usual, we started the week with Masters Swim. The Monday/Friday coach usually incorporates shorter intervals with more …
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Dreaming Swim Bike Run
Whenever something is consuming my life, I tend to dream about it. When I was an auditor for a big public accounting firm, working …