I had a mini-freak out last night. Mike made some comment that was totally not hurtful and it sent me to tears. Emotional …
Ironman Training Week 15 – Rainy Days and Change of Plans
This week was quite successful for me in terms of balancing life, training and recovery. Although it was a lower volume week in …
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Ironman Training Week 14 – A Not So Recovery Week
Well, this week was supposed to be all about recovery and I hate to say I dropped the ball on it a bit, but I really did. In some …
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Ironman Training Week 12 – Group Swimming & 2 Long Rides
Ironman Training Week 12 - February 19-26 This was the biggest week to date! Here's how it went down: Monday: Since we had the day …
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