marathon taper Archives - Fitness Fatale

How to Mentally Prepare for a Marathon During Your Taper

Your Marathon Training Is Done—Now Train Your Mind Are you getting close to your big fall race? The one that you've had on the …

I always forget how much the taper sucks. I always look forward to it, thinking it'll be nice to have some more free time and …

This taper has thus far, been excellent. I’ve been resting, sleeping a ton, eating mostly healthy and executing workouts as …

Ironman Training Week 9 - January 30 - February 5 Last week was all about rest! I got plenty of sleep, drank a lot of water, …