The heat is back in San Diego (not that it really left, it just stayed in the 70s for about a week). It's safe to say that Fall …
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5 Reasons to Embrace Running in the Heat
It's hot here in San Diego. I live at the coast and homes here don't come with A/C. In fact, most people who have A/C don't run it …
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CIM Marathon Training Week 2
As of the end of Week 2 we are at 14 weeks until race day! It definitely is going to be here before we know it but I'm feeling …
CIM Marathon Training Week 1
Marathon training officially kicked off this last week. This last Sunday marked 15 weeks until race day - it sounds far away and …