Taper taper taper time! This is the first time I've done my longest run just 2 weeks out from the race and tried a 2 week taper. …
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Mountains 2 Beach Marathon Training – Week 15 – Peaking
This was a big week and my highest mileage EVER in a training cycle (during CIM training my peak week was 54.5 miles). There were …
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Mountains 2 Beach Marathon Training Week 13 – A Recovery Week Fakeout
My coach sent us our long run schedule when we started the season, but he doesn't send me my weekly workout schedule until …
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Mountains 2 Beach Marathon Training Week 12
Last week was an intense week! It was the third week of building mileage in a row, following a "recovery week" which involved a …
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