Balancing P90X and Race Training Isn’t Easy So if you have been looking at my workout log at all, you'll notice that I haven't been getting more than 3 P90X workouts in a …Continue Reading about Balancing P90X and Race Training Isn’t Easy
Workout Log Upcoming Races: Surf City Marathon: February 5, 2012 Ironman Oceanside 70.3: March 31, 2012 Ironman Coeur D'Alene: June 24, …Continue Reading about Workout Log
26.2 Miles is Just a TINY Part of It Wow! I officially conquered a marathon! There was so much training and planning in anticipation of June 5 and it came and went so …Continue Reading about 26.2 Miles is Just a TINY Part of It
Getting Speedy with Yasso 800s Last night at my Vavi Running Club weekly Tuesday night run, we did something a little different. Rather than our typical out and …Continue Reading about Getting Speedy with Yasso 800s