One of my biggest goals post marathon is to get my muscles back. After I completed P90X in 2011 I was really happy with my strong, …
Burnt Out
These past two weeks have been pretty brutal in a lot of respects. Not only have they been the two hardest weeks of my marathon …
Getting Speedy with Yasso 800s
Last night at my Vavi Running Club weekly Tuesday night run, we did something a little different. Rather than our typical out and …
Life After Round 1 of P90X
So as you probably read in my P90X Results post, we made it through the first 90 days of P90X and are absolutely ecstatic …