This post was originally written in 2011 when I changed my life with P90X but I am still a Beachbody Coach! I host challenge …
Continue Reading about P90X Day 90 – Before and After Pictures & Measurements
Post-Race Recovery Training
I ran the La Jolla Half Marathon on Sunday (see that post here) in record time. Usually, I celebrate a great race with a big meal …
P90X Made Me a Faster Runner
Yesterday I completed my 4th half marathon (3rd within the past year), the La Jolla Half Marathon. As I’ve explained in previous …
My P90X Modified Half Marathon Taper
In the past, the majority of my exercise routine while training for a half marathon was running. I’d usually run 3-4 days a week …