I started P90X back in January with vague knowledge of the company Beachbody. I knew that Beachbody was a company associated with …
4 Weeks Post P90X – Where Are We Now?
It’s been about four weeks since we were initiated in to the family of P90X Graduates. I thought I’d update you on some of my …
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Nearly Falling Off the Wagon
I finished P90X one week ago. After 90 days of 6-8 hardcore workouts per week and following the P90X nutrition plan very closely, …
Carbohydrates – My Ultimate Frenemy
Frenemy is defined by the Urban Dictionary as “An enemy disguised as a friend.” I’ve learned that for me, carbohydrates just that. …