Yesterday I completed my 4th half marathon (3rd within the past year), the La Jolla Half Marathon. As I’ve explained in previous …
My P90X Modified Half Marathon Taper
In the past, the majority of my exercise routine while training for a half marathon was running. I’d usually run 3-4 days a week …
My Pants Don’t Fit!
I decided to write a quick post on some big physical changes I'm seeing. As I've mentioned, I haven't lost many pounds on the …
P90X Phase 2 Results
We are finishing Phase 2 (Day 54!) and although I didn't see a dramatic drop in the scale, I am very happy with the physical …
