We just finished the final workout of P90X Week 10 and I think this may have been the most intense week of physical exercise that …
Pull-Ups For Women
One of the reasons why women tend to veer toward the “lean” version of P90X is that they are afraid of all those push-ups and …
P90X Legs & Back
This is the last of the three strength training workouts in the first phase of P90X. However, unlike the other two workouts, Chest …