This is the last of the three strength training workouts in the first phase of P90X. However, unlike the other two workouts, Chest …
P90X Phase 1 Recipes
We begin Week 4 tomorrow, which marks the final week of Phase 1, Fat Shredder. Fat Shredder only allows one serving of a …
Yoga to the X Degree!
Tony likes to call Plyometrics the “Mother of all P90X Workouts.” I like to call Yoga X the “Evil (yet necessary) Step-Sister of …
P90X & Marathon Training – My First Double Day
The VAVI Running Club As I did for the Carlsbad half marathon, I joined the VAVI Running Club to train for the La Jolla Half …
Continue Reading about P90X & Marathon Training – My First Double Day
