Week 6 was a pretty epic week. I can tell my training is working and I'm making gains. Paces that I previously never saw in …
Spring Training Week 3
This week was a big one! At this point I am 7 weeks out from San Diego Rock n' Roll Half Marathon and 11 weeks from the San Diego …
Spring Training Week #1
I haven't posted weekly training recaps since Ironman CDA training but I decided to start for my "Spring Training" plan as I call …
Our P90X3 Journey Begins!
This post was originally written in 2014 when I changed my life with P90X but I am still a Beachbody Coach! I host challenge …