This week was all about recovery from the marathon! I got in a lot of sleep, ate healthy food and did some very low intensity …
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So You Just Ran a Marathon…Now What? (Post-Race Recovery)
Wow! I knew training for a marathon would be a lot of work, but the one thing I didn’t think about was how much work it would be …
Continue Reading about So You Just Ran a Marathon…Now What? (Post-Race Recovery)