Last Saturday I had the opportunity to not only hear Tony Horton, creator of P90X and many other spectacular programs, speak, but …
Continue Reading about The Valuable Lesson I Learned From Tony Horton
Feeling the Burn and Bringing it!
I did some self reflection this morning during my P90X Plyometrics workout and realized some things about myself. I am an …
Phase 2 – Back & Biceps Workout
Today was round 2 of Back & Biceps, which is one of the new DVDS in Phase 2 of P90X. All I can say is WOW! I literally think …
P90X Legs & Back
This is the last of the three strength training workouts in the first phase of P90X. However, unlike the other two workouts, Chest …