Sometimes you meet people who inspire you to be better. Last year I met Brooke, a cheerful and friendly woman who I would soon …
CIM Marathon Training Week 1
Marathon training officially kicked off this last week. This last Sunday marked 15 weeks until race day - it sounds far away and …
Peak Marathon Training Week
Although this training cycle wasn't traditional - a tad short, interrupted by an injury and included only two …
Giving Thanks and Downhill Hill Repeats
I hope everyone had a wonderful Thanksgiving and got to spend plenty of time with loved ones and family! Mike and I celebrated our …
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