This was my last big week before the TAPER begins. Crazy that I have LESS THAN THREE WEEKS until the biggest race of my life. …
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Ironman Training Week 23 – Starting the Final Build Block
Last week marked the beginning of the final build block in my Ironman training schedule. Once it's over, there will be no more …
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Swim Distance Epiphany!
Ok, maybe I'm the last one to join the party on this one, but I've just come to the realization that I've been swimming MORE yards …
Time to Ride!
The marathon is over, I've had a week to recover, and now it's time to get to business! We have 7 weeks until the Half …