training for sprint triathlon after ironman

Mini Triathlon Training

After spending essentially a full year swimming, biking and running, I definitely wanted a break from triathlon after the Ironman. …

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I’m Nicole. I’m a runner, mom to three girls (including twins!), and fitness lover who attempts to live a life of balance as a pizza, craft beer and coffee lover. I live and train near the ocean in San Diego and always keep it real here – there are lots of failures along with my successes in these pages, but what you’ll never see me do is give up!

I am a former accountant who started this blog from a place of absolute passion and love for health and fitness. I’ve now turned it into a way for me to reach and help more people as a health & fitness coach & it’s my mission to help as many women as possible achieve their own goals. I’ve brought hundreds of women into my community and helped them gain confidence and happiness through either my monthly accountability groups or by following their dreams as an online coach as well!

If you’d like to reach out to me for any reason, contact me at fitnessfataleblog at gmail dot com!

I am a virtual health and fitness coach who specializes in working with runners and busy moms. While weight loss is a result of our programs, women in my groups often find that they have more energy, confidence and happiness after joining which is even better!!!

I help runners boost their run training and prevent injury with home strength training workouts and nutrition guidance.

Upcoming Accountability Groups:

January 25th: Nutrition focused accountability for ANY Beachbody program
Ongoing: 9 Week Control Freak support group - start any Monday through Spring!

Sip & Learn Coaching Opportunity Call: January 13th