For the year leading up to the Ironman, or honestly, the year and a half leading up to it, fitness was very near the top of my …
Ironman Training Week 22 – Recovery Week The Right Way
After failing at recovering the last time I attempted a recovery week (not including 70.3 recovery - I did that right), I told …
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Dreaming Swim Bike Run
Whenever something is consuming my life, I tend to dream about it. When I was an auditor for a big public accounting firm, working …
Ironman Training Week 14 – A Not So Recovery Week
Well, this week was supposed to be all about recovery and I hate to say I dropped the ball on it a bit, but I really did. In some …
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