Ironman Training Week 4 Recap – A LONG Run and a New Bike! Well, my 4th week of Ironnman training did NOT go as planned! As I mentioned in my Week 3 post, I was planning on having a big …Continue Reading about Ironman Training Week 4 Recap – A LONG Run and a New Bike!
Fitness Testing Fun I love numbers. I'm one of those athletes that likes to track progress using data. Once I got a Garmin watch and set out to …Continue Reading about Fitness Testing Fun