P90X Resources

 

I have had a great deal of success with P90X and I really believe that anyone can! Below is a list of resources on P90X that you may find helpful in your journey.

I’m a Beachbody Coach! I host monthly challenge groups to keep you accountable to your goals. I’d love to help you achieve your health and fitness goals. Please reach out at fitnessfataleblog at gmail.com and let’s chat! 

 

Getting Started With P90X

• Buying the Equipment & Getting Ready
• The Fit Test

P90X Nutrition

• P90X Nutrition Plan Explained
• P90X Nutrition Phase 1 Recipes
• Phase 2 Nutrition
• P90X Nutrition Phase 2 Recipes
• P90X Nutrition Phase 3 
• Dealing with Nutrition Challenges
• Cheating During P90X Diet?
• Shakeology Cleanse

P90X Workout Reviews

• Chest and Back
• Plyometrics
• Shoulders and Arms
• Yoga X
• Legs and Back
• Recovery Week, Including Core Synergistics
• Chest, Shoulders and Tris
• Back and Biceps

P90X and Marathon Training

• My First Double Day (Running and P90X)
• P90X Positively Affecting Running Speed
• Modifying a Half Marathon Taper While Doing P90X
• How P90X Made Me A Faster Runner (With Proof!)

P90X Results

• Phase 1 Results
• Phase 2 Results
• First Pull-Up
• P90X Day 90 Results 

P90X After Baby

• Postpartum P90X Results – Phase 1 
• P90X After Baby Results – Phase 2
• Final Postpartum P90X Results 

Let’s do this together! I host monthly accountability groups and would love to help you achieve your P90X goals. If you’re interested, fill out this form or email me at fitnessfataleblog@gmail.com.