Ah the taper. You would think that taper means that the week would be easy, but in reality, all Ironman taper plans still have …
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When Life Gives You Lemons, Make Lemonade
Not sure where that saying came from, but if the lemons are feeling run down, having a sore knee and a big event come up for the …
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Ironman Training Week 11 – Learning to Love the Saddle
This week's goal was to get on the bike 5 times. I have that same goal for the next 6 weeks leading into my first Half Ironman …
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Putting Together an Ironman Training Plan
As of December 1, I will be just 4 months away from my very first Half Ironman, and just under 7 months away from my first …
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