We finished P90X3 Phase 1 just about a week ago and so far I really like it! The 30 minute workouts are a much more manageable …
Spring Training Week 3
This week was a big one! At this point I am 7 weeks out from San Diego Rock n' Roll Half Marathon and 11 weeks from the San Diego …
Spring Training Week #1
I haven't posted weekly training recaps since Ironman CDA training but I decided to start for my "Spring Training" plan as I call …