Energy Balls are a quick, easy recipe for runners who are wanting whole food, anti-inflammatory fuel.
They are easy to make and great for runners who need quick, healthy fuel! My kids love them too and even like to help me make them!
Runners Energy Balls Recipe
Energy Ball Ingredients (Recommend doubling recipe for larger families)
1 large banana
1 cup oats
1/2 cup all natural peanut butter
1 Tbsp honey
1/3 cup chocolate chips (dairy free, I use Enjoy Life brand)
1/4 cup shelled sunflower kernels
2 Tbsp chia seeds
Directions
Combine in food processor and shape into small balls. Refrigerate and serve!
Contains Anti-Inflammatory Ingredients & No Added Sugar
These balls include 5 plants (banana, oats, sunflower kernels, chia seeds, peanuts). My kids love to help count the number of plants on my plate!
Run Fuel – Weight Loss For Runners Program
If you’ve gained weight while running and want to learn to lose it and keep it off in a healthy, sustainable way, Run Fuel is for you!
If you’ve gained weight while running more, it’s not your self control & it’s NOT time to cut back on carbs
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